[PDF] ✩ Surya Namaskara By Satyananda Saraswati – Saudionline.co.uk

10 thoughts on “Surya Namaskara

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    This book includes an exhaustive explanation of the practice of Surya Namaskara, the Sun Salutation It is great for learning as well as practice It discusses all the postures, the mantras, the therapeutic principles and the effect on vital organs Great read for anyone interested in learning, teaching or practicing Surya Namaskara

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  • Surya Namaskara
  • Satyananda Saraswati
  • 08 July 2019
  • 9788176210584

About the Author: Satyananda Saraswati

Swami Satyananda Saraswati was a sannyasin, yoga teacher and guru in both his native India and the West He founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963 He has authored over 80 books, including the well known Asana Pranayama Mudra Bandha, recognised internationally as one of the most systematic yoga manuals today Since its first publication by the Bihar